Internal systems and clocks in the human body work to help the functions of the body. Relation between the physical and spiritual health is very important and according to the Chinese medicine, our body dedicates different energies to different organs .
Waking up regularly at the same time, might indicate that some of your energy is obstructed.
Here is a list of the times and the organs they are related to and what waking up in this times means .
9 pm To 11 pm
From 9 pm to 11 pm is the time when the enzymes are refilling and the endocrine system restores its balance. If you have troubles falling asleep at this specific time might indicate that poor nutrition or a heavy meal later in the day cause blockages.
11 pm To 1am
Between this 2 hours yin energy turns into yang, and a resentment you are stuck with can wake you up . Try to stay calm, preserve energy, reinforce positive feelings.
Physically- the gallbladder might have difficulties to break down the unhealthy fats .Try eating healthier food.
1am To 3am
Time for the body to perform a detoxification and renewal process. If you wake up between this 2 hours you can have negative formations( frustration and anger).
3am To 5am
The lungs are repairing and flood the body with oxygen. Stay warm enough so the body will accelerate bodily function.
And from a spiritual side, grief and sadness can be the cause so try some breathing techniques.
5am To 7am
During this time, body is breaking down toxins and clearing them out of the body. Bad diet or eating too late can cause waking up at this time.
Thanks for reading …